DRINK OF CARROTS, DAIKON AND TAMARI

bevanda-di-carote-daikon-e-tamari

DIFFICULTY: EASY

PREPARATION: 20 MIN

COOKING: 5 MIN

DOSES FOR: 6 PEOPLE

TYPE: DIURETIC DRINK

SUITABLE FOR: Constipation

INGREDIENTS

  • 1 Grated carrot spoon
  • 1 teaspoon tamari (fermented soy sauce)
  • 1 Grated daikon spoon (alternatively use turnip)
  • 1 Pinch of salt

ENERGY VALUES

  • Energy value: ca. 15 KCal
  • Features: diuretic drink, able to help the motility of the intestine
  • Ideal as: hot drink
  • Indicated in case of constipation

PREPARATION

Add the daikon and carrot grated in a saucepan, pour two cups of water, bring to a boil and simmer for 5 minutes together with a little salt and tamari.

You can add a pinch of grated ginger to taste. It is an excellent diuretic drink, able to help the intestines.