STRAWBERRY SMOOTHIE
INGREDIENTS
- 300g strawberries
- 150g ice
NUTRITIONAL VALUE
- Energy value for 4 people: kcal 81 – Carbohydrates: 15.90g – Protein: 2.70g – Lipids: 1.20g – Tot fiber. 4.80g
- Energy value for 1 person: kcal 20.25 – Carbohydrates: 3.97g – Protein: 0.67g – Lipids: 0.3g – Tot fiber 1.2g
METHOD
Wash and cut strawberries. Place in blender with ice. Blend to obtain a cream. Serve in a cold glass. Decorate with a strawberry.