STRAWBERRY SMOOTHIE

smootie-fragole

DIFFICULTY: EASY

PREPARATION: 10 MIN

4 PEOPLE

DESSERT

SUITABLE FOR: MUCOSITIS

INGREDIENTS

  • 300g strawberries
  • 150g ice

NUTRITIONAL VALUE

  • Energy value for 4 people: kcal 81 – Carbohydrates: 15.90g – Protein: 2.70g – Lipids: 1.20g – Tot fiber. 4.80g
  • Energy value for 1 person: kcal 20.25 – Carbohydrates: 3.97g – Protein: 0.67g – Lipids: 0.3g – Tot fiber 1.2g.
  • Ideal as: Dessert
  • Indicated in case of: Mucositis

METHOD

fragole
smoothie-alla-fragola.l3

Wash and cut strawberries. Place in blender with ice. Blend to obtain a cream. Serve in a cold glass.  Decorate with a strawberry.