STRAWBERRY SMOOTHIE

smootie-fragole

DIFFICULTY: EASY

PREPARATION: 10 MIN

COOKING: ND

DOSES FOR: 4 PEOPLE

TYPE: DESSERT

SUITABLE FOR: MUCOSITE

INGREDIENTS

  • 300g strawberries
  • 150g ice

VALORI ENERGETICI

  • Energy value and characteristics for 4 people: kcal 81 – Carbohydrates: 15.90g – Protein: 2.70g – Lipids: 1.20g – Tot fiber. 4.80g
  • Energy value and characteristics for 1 person: kcal 20.25 – Carbohydrates: 3.97g – Protein: 0.67g – Lipids: 0.3g – Tot fiber 1.2g.
  • Ideal as: Dessert
  • Indicated in case of: Mucositis

PREPARATION

fragole
smoothie-alla-fragola.l3

Wash the strawberries and clean them by removing the pigeon with the help of a knife.

Put them in a dispenser with ice and blend with the minipimer until you get a foamy and creamy mixture. Serve in a cold glass, decorated with a strawberry.